MA - Clinical Psychology
98% (262 patients)
Ms. Esha Mehta is a Clinical Psychologist with over 10 years of experience. She runs her Counselling and Wellness centre by the name of I-Connect in East Patel nagar, New Delhi. She completed her Bachelors in psychology from Jesus and Mary College Delhi University and Masters in Clinical Psychology from AMITY University, Noida. She further was trained as a Clinical Hypnotherapist at American Institute of Clinical Hypnosis, California, USA .Trained under the able guidance of Senior consultant psychiatrist Dr. Sandeep Vohra at Apollo Hospitals for 2 years, Ms. Esha Mehta has worked actively with patients suffering from psychiatric DISORDERS AT Vohra Neuropsychiatric clinic for 3 years. She has also worked as a school psychologist at D.P.S Vasant Kunj, New Delhi for 5 years and Shiv Nadar School, Gurgaon for 7 months. She has helped students deal with various emotional and behavioural problems there. She works with organizations , teams, families, couples and individuals to foster improved communication and solution based strategies that allow positive outcome for many. Her specializations include working with adults, adolescents and children for issues related to Clinical Psychology, Anxiety disorders, stress management, depression, Grief counseling, relationship issues, marital counseling, adolescent wellbeing, mood disorders, personality issues, family counseling etc. She actively uses mindfulness techniques, relaxation procedures, hypnotherapy and meditation with CBT (Cognitive behavior therapy, ), Emotion focused therapy, ACT etc, and believes in using an eclectic approach to psychotherapy and treatment of psychological problems.
Visited For Marriage/ Marital Counselling
Happy with:Â Doctor friendlinessTreatment satisfaction
I suggest coach Esha Mehta in dealing with complex marital issue. She was very patient in listening to us during session, she helped us resolve our issues from the base through simple conversation. She helped me see things from different perspective. I am happy with coach Esha Mehta. Sharing as it helped me so thought it might help someone in need.
Visited For Marriage/ Marital Counselling
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
The marriage counselor excels as an attentive listener, retaining details from each session. She actively addresses issues between couples, offering clear step-by-step guidance for improvement. We found it easy to confide in her about personal matters, feeling a strong sense of comfort. Her availability, responding promptly to calls and messages at any hour, was greatly appreciated. Through her efforts, she effectively resolved misunderstandings, significantly enhancing our relationship through counseling.
Visited For Marriage/ Marital Counselling
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfaction
She has been the savior and has helped me out of the issue to get my confidence back. She keeps in touch with her client on regular basis
Visited For Individual CounsellingInterpersonal Relationship Issues
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfaction
Esha is a very sorted counsellor who helped me understand my overwhelming emotions, identified the root cause of each underlying feeling and solved them separately. She gently corrected my mindset wherever required, giving convincing explanations, to help me feel better.
She is very patient and has a lot of personalization in her approach. She comes across as a friend wherever she needs to be one and swiftly takes on the role of a counsellor wherever it is required, thus helps us to be open with her without the fear of being judged.
I am very thankful to her for her counselling sessions as they have been very helpful.
I highly recommend her!
Visited For Counselling for Depression & Anxiety
Happy with:Â Doctor friendlinessTreatment satisfactionValue for money
I would say m definitely lucky to find esha dii.. m a person who is way too shy in expressing something in front of strangers.. m a person who is always in herself.. I don't care what is happening around me.. m happy with myself.. in my own world.. bt with dii I automatically start expressing myself.. my views.. without a second thought.. believe me.. I haven't put a single effort in trying to be comfortable with her.. as I was dealing with my own self.. I was not in that state of mind to think about anything.. or anyone.. bt I don't know how bt ya she did make me comfortable in my first visit only.. she listend me so patiently.. she didn't for once ask me to stop.. or cut me in between while I was sharing my thoughts.. nd that's what I had always wanted.. someone who can listen me.. without judging.. without interrupting.. nd I think.. we all want that somewhere down the line.. be it any problem.. related to anything.. or anyone.. first we want is to let out our thoughts.. views out.. nd trust me.. m saying this with my experience.. your problem will be half solved.. nd then ur mind would be clean nd clear to think about the solution.. nd esha dii not only listened me.. bt helped me in choosing the right path.. right nd positive solution.. it's only because of esha dii that I have overcome my fears.. my depression.. I will strongly suggest u all.. as u r on this page.. so definitely dealing with a problem.. right ? So plz give a visit to esha dii once.. I promise u will not regret it.. esha dii has really some magic.. I call her dii because I meant it.. I see her as my elder sister.. so plz give esha dii a try u will not be disappointed.. nd if esha dii u r reading this by any chance.. I want to tell u.. I love you.. nd thank you so much for giving myself back to me.. without u.. it can not be happened..
Whoever is reading this be happy it can be difficult sometimes I know bt plz don't give up.. u are much more stronger u think** * * *** **** ** ** *** ***** stay happy nd blessed :)
Visited For Online Counselling
Happy with:Â Doctor friendlinessExplanation of the health issue
Doctor understood the situation in the correct perspective and advised me accordingly to sort out the matter.
Visited For Counselling for Depression & AnxietyMarriage/ Marital Counselling
Happy with:Â Doctor friendlinessTreatment satisfaction
Dr Esha Mehta is very empathetic, humble and non judgemental ... I felt very comfortable sharing my problems with her and her approach towards our issue is very practical ...the solutions she provided helped us a lot in making things better...I will highly recommend her for any issue one is facing in their life .
Visited For Counselling And Stress ManagementStressCounselling for Depression & AnxietyFamily CounselingFamily Problems
Happy with:Â Doctor friendliness
I still remember the day when I first spoke to her. I was so demotivated and she was before listening attentively, carefully to me and consoling me for everything I was going to through vs my last session when I was a different person altogether.
Thanks to her for attentiveness during our sessions making me feel heard and understood. Her evaluation and treatment planning was tailored to my specific needs. I am immensely grateful for your dedication towards my wellbeing. Asking for me outside the sessions ensuring how I am doing
. Her kindness is truly commendable and I feel fortunate to have her in my life. Thanks for the support once again.
Visited For Alcoholism and Drug Addiction
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr Esha had been more than a therapist to me
She is very kind and empathetic when it comes to understand a patients problem
Patience and calmness in hearing out one person is something which has been very crucial in my ongoing treatment
She makes sure the patient is doing good and is better by regularly checking up on him or her through messages and calls , these small small gestures tell us how much she cares about her patients
My treatment is still going on and I have never felt this better in my life
My sincere gratitude to Dr Esha 😊
Visited For Anxiety Disorder CounsellingStress
Happy with:Â Explanation of the health issueDoctor friendlinessTreatment satisfaction
I was suffering through a lot of anxiety issues and stress. Loss of a parent along with settling in a job made my life quite stressful. Tried multiple techniques by myself but was not able to come out of that state. Finally when I visited Esha, she first understood my mental state by asking a few questions. She made me feel extremely comfortable to speak about my issues without any judgement and explained me about the reasons why I am facing this.
In subsequent sessions, she taught me various ways & techniques on how to face and react to stress and anxiety. Esha was also able to make me figure out my thinking patterns and certain personal issues which I was not accepting openly.
I am grateful to her that now my anxiety has significantly reduced and I am able to perform well at my workplace. The push that she has given me to react positively to difficult situations and focus on your own mojo has made my life better. I would recommend her to all the people who need any kind of mental support or remedy to better their lives.